Serves 8 • 280 calories per serving
Here’s a sugar-free version of the British favourite that gives as much pleasure as a traditional crumble. We’ve added spices to bring out the sweetness of the apples, whilst the raspberries add a welcome tart note and bright pink colour.
10 eating apples, peeled, cored and sliced
300g fresh raspberries
1 cinnamon stick
1 star anise
1 tbsp runny honey
For the crumble
200g porridge oats
100g ground almonds
50g gluten- and wheat-free flour
1 tbsp rapeseed oil
3 tbsp runny honey
A pinch of ground cinnamon
1. Preheat your oven to 200°C/180°C/gas 6.
2. Put the sliced apples, half of the raspberries, the cinnamon stick, star anise, honey and 80ml water in a saucepan. Set on a medium heat and bring to a simmer. Simmer gently for 10 minutes, adding more water if necessary. Remove the cinnamon stick and star anise, and pour the fruit into an ovenproof dish about 20cm square. Scatter the rest of the raspberries over the top.
3. To make the crumble, combine all the ingredients in a large mixing bowl and mix together thoroughly, using your fingers.
4. Cover the fruit evenly with the crumble. Bake in the heated oven for 20–25 minutes until the crumble topping is golden brown and crisp.
Rich in Vitamin E • Fibre
Recipe and images taken from The Detox Kitchen Bible by Lily Simpson and Rob Hobson, published by Bloomsbury, $49.99.
Serves 1 / preparation : 5 minutesOn July 28, 2017
When Lizzie was a teenager, she had an American friend who made the loveliest cinnamon rolls with ease. Little did Lizzie know how easy she would find it to make...On August 25, 2016
This recipe is great if you have a sweet tooth at breakfast. As you can see, the camera always eats first, so be sure to post your pancake pics with...On January 19, 2018
If you’re looking for the perfect guilt-free pancake recipe, you’ve just struck pancake gold. These make the perfect healthy start to a lazy Sunday. You’re welcome!On October 23, 2015
Serves 8On October 17, 2013
Serves 2On January 23, 2015