Serves 1 / preparation : 5 minutes
equipment : microwaveable mug (of at least 350 ml/12 fl oz capacity), microwave
2 tablespoons self-raising flour
2 tablespoons cocoa powder
2½ tablespoons caster (superfine) sugar
2 tablespoons milk
Put the flour, sugar, cocoa and egg in the mug. Whisk. Add the milk and 2 tablespoons vegetable oil. Stir until smooth.
Microwave on high for 3 minutes.
Serve dusted with icing sugar if you like.
Images and recipes from Cook Fast, Eat Well by Sue Quinn Murdoch Books, RRP $35.00. Buy the book here.
Chocolate and Vanilla Protein BallsOn April 28, 2017
Back at my desk job in the city, I’d often daydream about growing my own vegetables, harvesting them in a big basket and heading straight into the kitchen...On May 15, 2015
Master Chef champion and Head Chef and Nutritionist at My Food Bag , Nadia Lim has just released a new cookbook for tasty, healthy, quick weeknight dinners. Here are four...On April 24, 2015
SERVES 4On February 16, 2018
MAKES: 8 Difficulty: EasyOn July 8, 2016
Serves 4 Preparation: 30 minutes, plus marinating timeOn March 3, 2017